Heal Bael Foot Soak

Ingredients, Properties & Instructions

• Epsom salt
• Himalayan Pink salt
• Raw Cloves
• Ground cloves
• Dried Bael Fruit
• Lemon Essential Oil
• Cinnamon Sticks
• Jasmine flower

Instructions

You will need:

• A basin for soaking
• Hot water
• Gratitude's Heal Foot Soak

1. Boil water
2. Fill a basin with one part boiled water, and one part cool tap water. (Enough to cover over the feet up to the ankles.)
3. Add a half cup / desired amount of your foot soak to the water, and swirl with your hand until the mixture dissolves.
4. Place the feet in the soak, and ~relax~.

Properties:

Bael fruit (Aegle Marmelos) has been known in Ayurvedic healing for its -magical- benefits.

Bael is anti-inflammatory,

antimicrobial,

anti-viral,

and anti-fungal.

Ancient Ayurvedic scriptures consider Bael fruit as one of the “Dashamoolas” (roots having anti-inflammatory and pain-relieving properties.)

Bael can be found to aid in soothing swollen skin, as well as relieve foot pain.

Cloves can help with inflammation, irritation, or itching in the feet.

Jasmine also has analgesic properties, so this pairing is super healing; a match made in heaven for your feet! Enjoy!