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10 Second Self Care Practices

Bringing ourselves into the present moment by tapping into body sensations is an essential self care practice. This will allow you to not only build body-mind awareness, but rebuild our energy reserves...

How Gratitude Started

My name is Finabelle, I created Gratitude, and this is our story. * Trigger warning: car accident. It all started with Barbie.  In August of 2023, I saw the Barbie movie...